Once upon a time I felt depressed, alone and as if the world was against me.
Once upon a time, I was a sugar addict.
And when I say sugar addict? I mean ADDICT.
I could eat a ½ gallon of Turkey Hill mint chocolate chip ice cream in one sitting. Easy.
But I soon realized that these decisions were not only bad for my physical health, but my mental health too.
To put it politely, I was miserable.
I had no self confidence, no self-assurance and no self-belief.
But fast forward 40 years?