Sugar Freedom Method

Kick and manage your sugar addiction.

Hello, my fellow lover of wine and sweets! Let me be the first to say, I get you… and once you get to know me and see what I’ve been through in life, you’ll know that I’ve truly got you. Let’s do this!

Who Is the Program For?

MOTIVATED WOMEN WHO CAN’T FIGURE OUT THE FOOD PIECE AND ARE DONE WITH DIETS.

They want to figure out what’s going on with the stubborn weight and why they can’t stop craving sugar at night. It’s for those who simply want to be shown the way out and are willing to put in the effort. They are committed to ditching their diet and doing the work needed to get back their energy and the body they know and deserve so they can feel 100% confident in their skin all the time.

What Results Can I Expect?

The truth of the matter is that every women’s body is different, and therefore to predict the exact results is impossible (and irresponsible). I am committed to 100% of the women that join the Sugar Freedom Method Program to experience a cravings-free life. And in the 15 years plus I’ve been coaching I’ve never met a client who didn’t see results. If we’re a good match you’re going to get what you came for.

During our time together you will experience what it feels like to be in control of your cravings and your weight if that’s bothering you, we will be with you every step of the way guiding you to finally figure this out! When cravings are in control it is much easier for the body to release the excess weight.

What Do I Get?

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Lifetime access to the Online Portal which includes your training video lessons to learn the 5 Step Sugar Freedom Method.

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Every lesson comes with a downloadable handout/checklist to keep your organized as you move through the program.

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Onboarding call with Alexa, our SFM Program Manager, to clarify goals, get full breakdown of the program and get clear on how to maximize your results.

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Access to a private Facebook group – ask Jenn anything for support, stay accountable and surround yourself with other women taking their life on!*.

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Weekly group teaching and support calls to ask Jenn anything. It’s a weekly opportunity to have live access to Jenn..

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Weekly office hours with Jenn. This is your opportunity to ask Jenn in a private setting your personal questions..

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Participation in a 30 Day Sugar Freedom Experience. This is where you get a handle on your diet + cravings and understand where they come from. Includes quick recipes, snacks, eating out guide and support from me personally the whole 30 days.

JENN EDDEN

“I help you craft a simple yet profound personalized plan and system of eating and living your life – the Sugar Freedom Method™ so you wake up every day looking your best & feeling in control.”

VISUALIZE IT

DEFINE YOUR SPECIFIC GOAL

CLARIFY IT

KNOW WHAT’S IN YOUR FOOD

TUNE IN TO IT

UNDERSTAND WHAT YOUR BODY IS TELLING YOU

LIVE IT

APPLY WHAT YOU LEARN TO YOUR DAILY LIFE – WITH SUPPORT

LOVE IT

LEARN TO LIVE INSPIRED IN ALL AREAS OF YOUR LIFE

WHAT I NEED FROM YOU

SHOW UP, COMMIT 100%, PUT IN THE EFFORT

Customized program options are available that include private laser coaching with Jenn and/or our SFM Certified Coaches.

HOW DOES IT WORK?

The three-month program is delivered digitally through our Online Portal, so you never feel rushed. You get 1-1 private coaching AND support calls each week to give you what you need to success and so you don’t slip through the cracks and disappear if that’s your tendency.

YOU ARE WALKED THROUGH EACH OF THE MODULES IN THE SUGAR FREEDOM METHOD with online video trainings and easy, downloadable handouts to simplify the learning and make it digestible so you can implement what you’re learning right away.

YOU’LL KNOW EXACTLY WHAT BRANDS OF FOOD TO BUY AND WHAT TO AVOID. Why you crave sugar at night and how to put that to an end. You’ll get rid of all that guilt you carry eating foods you promised you’d stop eating weeks ago.

YOU’LL ALSO HAVE THE OPPORTUNITY TO PARTICIPATE IN A 30 DAY SUGAR FREEDOM EXPERIENCE THAT WILL PAVE THE WAY FOR YOUR BODY TO BE TRANSFORMED very quickly and for you to experience more energy and no cravings. You will receive snacks and recipes and an eating guide! After that point we can decide together how you’d like your diet to look.

IMPORTANT! Everyone is different, therefore everyone’s diet is different… this is where my program differs from anything else out there. We figure out what works for you together.

YOU ARE WALKED THROUGH EACH OF THE MODULES IN THE SUGAR FREEDOM METHOD with online video trainings and easy, downloadable handouts to simplify the learning and make it digestible so you can implement what you’re learning right away.

YOU’LL KNOW EXACTLY WHAT BRANDS OF FOOD TO BUY AND WHAT TO AVOID. Why you crave sugar at night and how to put that to an end. You’ll get rid of all that guilt you carry eating foods you promised you’d stop eating weeks ago.

YOU’LL ALSO HAVE THE OPPORTUNITY TO PARTICIPATE IN A 30 DAY SUGAR FREEDOM EXPERIENCE THAT WILL PAVE THE WAY FOR YOUR BODY TO BE TRANSFORMED very quickly and for you to experience more energy and no cravings. You will receive snacks and recipes and an eating guide! After that point we can decide together how you’d like your diet to look.

IMPORTANT! Everyone is different, therefore everyone’s diet is different… this is where my program differs from anything else out there. We figure out what works for you together.

“The Sugar Freedom Method™ is a program of empowerment that creates sustainable change to produce results that are transformative and lasting. Breaking habits and taking charge of one’s life to create optimal health and vitality is a challenge, but with the proper tools it can become a way of being. This method is goes way beyond overcoming the addictions that derail our sense of control over health, into a personalized road map for change through personal cultivation. It is not a one-size fits all approach to diet and lifestyle, but rather a unique and individualized method that I would confidently recommend to anyone who is ready to gain autonomy over their health.”

-Dr. Tia Trivisonno, ND, Lac + President, NY Association of Naturopathic Physicians www.transformationalhealing.me 

My Guarantee

If you do the work, ask for help when you feel stuck and follow my simple steps, you WILL succeed. You will eliminate cravings and know exactly what to do when they come back. Your energy will return, and your body will start to change as you change. But it’s up to you. You must be willing to ask for support when things feel tough, so we can help you break through.