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Are You Struggling With:

Annoying Cravings & Poor Diet

Did you know that cravings are just a sign of imbalance? I can help.

Crazy Bouts of Low Energy

Energy highs and lows are definitely related to poor diet + mental stress. I can help.

Frustration From Not Knowing Where to Begin

My specialty is reducing mind chatter & getting you organized . Did I mention I can help?

Is This You?

You tend to be Type A & Self Motivated

Can’t seem to get the food thing right

You know you’re better than where your life is right now.

One too many to-do’s, and no focus on what’s next.

How do I know this about you?

Because I am you. I’ve been there. Done that. I’ve had unfocused thoughts and
uncontrollable cravings no matter how much willpower I threw at myself! I then
“figured it out,” and have been helping women do the same for over a decade.

Jenn Edden offers a fresh and wise approach to living with radiant energy and unshakeable confidence.

Marci Shimoff

NY Times Bestselling Author of "Happy for No Reason" and "Love for No Reason"

Jenn’s style of writing is fun, to the point and always focused on one thing- helping women feel their most confident self. I have no doubt Woman Unleashed is the answer woman have been looking for when it comes to finding their best self!

Tisha Marie Pelletier

Tisha Marie Enterprises

Woman Unleashed is a breath of fresh air.

Lissa Coffey

Bestselling Author of "What’s Your Dosha, Baby? Discover the Vedic Way for Compatibility in Life and Love"

It’s like Jenn has tapped into my mind and knows exactly what I’m thinking, and exactly what I need! She writes with courage, confidence, and an infectious enthusiasm that inspires action from the inside out. Simply put, Jenn gets what it means to be a highly sensitive woman living in a not so sensitive world.

Brianne Grogan

DPT, WHNC, Author of "Lady Bits"

Jenn speaks straight from the heart. Both nurturing and direct, she’s got a rare combination of qualities that make a person want to listen and learn. Jenn generously shares her knowledge in “Woman Unleashed” for all of us to benefit.

Debra Duby

Owner, Soul Salad, Certified Personal Trainer and Health Coach

I love Jenn Edden’s high-energy and to-the-point perspective. I have no doubt she will help women all around the globe with their overall health and their mental, physical and emotional well being.

Karin Murphy Caro


Woman Unleashed is a must-read for anyone looking to kick sugar and take their life to the next level.

Dr. Stephen Atkins

Board Certified in Holistic Health, Atkins Wellness

Jenn Edden is a go-to expert for sugar addiction. What she teaches simply works.

Keith Leon

Multiple Bestselling Author, Speaker & Publisher

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What Jenn’s Clients Love About Her…

I hired Jenn as a health coach as I had issues with yo-yo dieting and never getting any permanent results… We came up with a plan to eliminate those from my routine as they were not serving my body with good nutrition. I have to say I love being binge free, it always felt like it held me captive in moving forward in my life and now it feels like I’ve been set free from just a bad habit.


For someone who takes control of most situations, Jen helped me realize that I had very little control over my eating. Who knew that what we eat controls so much of who we are (inside and out!).

My energy, attitude and general sense of self is so much better when I control the things I choose to eat. And while I thought it was easy to simply, ‘eat better’, Jenn coached me into seeing that I didn’t know as much as I thought.

Rachel Bacheler

Owner, Dr.’s Remedy Enriched Nail Care

Jenn’s program was a game changer. With Jenn’s guidance and support, I created a new understanding of and relationship with my body. I have the knowledge and experience of what truly nourishes me. I can now make stress-free choices for what to cook and when eating out, because I know what will give me real energy. I no longer turn to food for fulfillment and learned to invest in experiences to cut cravings. Jenn helped me create a new lifestyle where I have the body and health I always wanted for myself.


Washington, D.C.

I’ve been working with Jenn for a year and a half, and it’s funny because initially I hired her as my business coach to help propel my health coaching career, but as life would have it, things changed, and she evolved into, what I like to call my LIFE coach.

We now talk the whole enchilada – business and health. I couldn’t imagine my life without her in some capacity.

Laura Constantiner

Founder, DailyDubie

Women Empowered


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Latest News from Jenn’s Blog

The Inside Scoop On RV Life (Mindbodygreen Article Inside!)

The Inside Scoop On RV Life (Mindbodygreen Article Inside!)

I was asked by Mindbodygreen to write an article on staying healthy and sane with Covid19 while living on the road!! I thought you might want the inside scoop on what we’re actually doing to stay sane! It’s not always easy but we’re making it work. What other choice...

read more
Are You Being “Bad” Or Is Sugar Just Your Weakness?

Are You Being “Bad” Or Is Sugar Just Your Weakness?

My daughter and I talking today about how to get along with people and the right things to say to them so we don't say things that could be taken offensively! Not everyone has the natural abilities of social etiquette and for sure my middle kid is one of them! Caitlin...

read more
Two of My Biggest Fears!

Two of My Biggest Fears!

And I know I’m not alone in having them so for those who have some fears that keep them from living their best life this is for you! As you know I left NY last June, sold most of our stuff and bought an RV to travel the country with my family for the year. Insert...

read more

Wanna Stay in Touch? Me too!

Click here to get my 6 Step Plan to Kick Cravings, Outrageous Energy & an Empowered Life.
Join other women who are on the road to feeling, looking and being their best self. Every day.

Why Choose Jenn as Your Coach?

That’s a Great Question!

As a recovering sugar-a-holic for over a decade, I have helped countless numbers of women feel empowered by learning how to kick the cravings without diets, pills or silly gimmicks that don’t work in the long run.

As a mom of 3 small kids, a wife and a business owner, I am passionate about serving women who struggle with juggling too many hats while hoping to carve out time for themselves.

I wasn’t always fit and put together the way people see me now. It’s taken me well over 2o years to put all the pieces together. I was that kid growing up who was highly sensitive and got my feelings hurt a lot. I always tried to do the best I could, but would come up short and turn to cookies as my relief. I had a lot of anxiety and bouts of depression for sure. Peace of mind was something that other people had, but for me it was just a nice concept in books I’ve read.

I tried every diet known to man to drop the weight and most of the attempts would work. It was “once the diet was over” where I had problems. My cravings would always come back and so would the weight. All I remember thinking was “here I go again!”

Here’s the awesome news.

I’ve been in your shoes and know the frustration and disappointment that no else can quite appreciate.

What I teach stops the “I’ll just be good” mentality, curbs cravings and has you feeling empowered to think about what YOU want. When was the last time you thought about that?

Get the Right Information on Kickin’ the Cravings & Feeling Empowered…