Women! Get Your 6 Step Plan to Kick Cravings & Feel Empowered.
Are You Struggling With:
Annoying Cravings & Poor Diet
Did you know that cravings are just a sign of imbalance? I can help.
Crazy Bouts of Low Energy
Energy highs and lows are definitely related to poor diet + mental stress. I can help.
Frustration From Not Knowing Where to Begin
My specialty is reducing mind chatter & getting you organized . Did I mention I can help?
Is This You?
You tend to be Type A & Self Motivated
Can’t seem to get the food thing right
You know you’re better than where your life is right now.
One too many to-do’s, and no focus on what’s next.
How do I know this about you?
Because I am you. I’ve been there. Done that. I’ve had unfocused thoughts and
uncontrollable cravings no matter how much willpower I threw at myself! I then
“figured it out,” and have been helping women do the same for over a decade.
Jenn Edden offers a fresh and wise approach to living with radiant energy and unshakeable confidence.
Jenn’s style of writing is fun, to the point and always focused on one thing- helping women feel their most confident self. I have no doubt Woman Unleashed is the answer woman have been looking for when it comes to finding their best self!
Woman Unleashed is a breath of fresh air.
It’s like Jenn has tapped into my mind and knows exactly what I’m thinking, and exactly what I need! She writes with courage, confidence, and an infectious enthusiasm that inspires action from the inside out. Simply put, Jenn gets what it means to be a highly sensitive woman living in a not so sensitive world.
Jenn speaks straight from the heart. Both nurturing and direct, she’s got a rare combination of qualities that make a person want to listen and learn. Jenn generously shares her knowledge in “Woman Unleashed” for all of us to benefit.
I love Jenn Edden’s high-energy and to-the-point perspective. I have no doubt she will help women all around the globe with their overall health and their mental, physical and emotional well being.
Woman Unleashed is a must-read for anyone looking to kick sugar and take their life to the next level.
Jenn Edden is a go-to expert for sugar addiction. What she teaches simply works.
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What Jenn’s Clients Love About Her…
I hired Jenn as a health coach as I had issues with yo-yo dieting and never getting any permanent results… We came up with a plan to eliminate those from my routine as they were not serving my body with good nutrition. I have to say I love being binge free, it always felt like it held me captive in moving forward in my life and now it feels like I’ve been set free from just a bad habit.
For someone who takes control of most situations, Jen helped me realize that I had very little control over my eating. Who knew that what we eat controls so much of who we are (inside and out!).
My energy, attitude and general sense of self is so much better when I control the things I choose to eat. And while I thought it was easy to simply, ‘eat better’, Jenn coached me into seeing that I didn’t know as much as I thought.
Jenn’s program was a game changer. With Jenn’s guidance and support, I created a new understanding of and relationship with my body. I have the knowledge and experience of what truly nourishes me. I can now make stress-free choices for what to cook and when eating out, because I know what will give me real energy. I no longer turn to food for fulfillment and learned to invest in experiences to cut cravings. Jenn helped me create a new lifestyle where I have the body and health I always wanted for myself.
I’ve been working with Jenn for a year and a half, and it’s funny because initially I hired her as my business coach to help propel my health coaching career, but as life would have it, things changed, and she evolved into, what I like to call my LIFE coach.
We now talk the whole enchilada – business and health. I couldn’t imagine my life without her in some capacity.
Latest News from Jenn’s Blog
It’s Inspiration Monday! My favorite day of the week to share inspiration on life or food or both. Today I wanted to talk real quick about why you might be feeling bored with your diet. Now when I say diet I don't mean being ON a diet. What I'm referring to is the...read more
Welcome to another INSPIRATION MONDAY! I don't believe I've ever met someone that didn't drink coffee at one point in their life... ok well maybe my brother, Chris, but that's it! I was a huge coffee drinker for a very long time and for sure bought into the assumption...read more
Welcome to another INSPIRATION MONDAY! It's that one time of the week where I share my wisdom on permanent weight loss that I've picked up over the past 15 years as a recovering sugar addict, mom, biz owner and integrative health coach. I've noticed the more I...read more
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Why Choose Jenn as Your Coach?
That’s a Great Question!
As a recovering sugar-a-holic for over a decade, I have helped countless numbers of women feel empowered by learning how to kick the cravings without diets, pills or silly gimmicks that don’t work in the long run.
As a mom of 3 small kids, a wife and a business owner, I am passionate about serving women who struggle with juggling too many hats while hoping to carve out time for themselves.
I wasn’t always fit and put together the way people see me now. It’s taken me well over 2o years to put all the pieces together. I was that kid growing up who was highly sensitive and got my feelings hurt a lot. I always tried to do the best I could, but would come up short and turn to cookies as my relief. I had a lot of anxiety and bouts of depression for sure. Peace of mind was something that other people had, but for me it was just a nice concept in books I’ve read.
I tried every diet known to man to drop the weight and most of the attempts would work. It was “once the diet was over” where I had problems. My cravings would always come back and so would the weight. All I remember thinking was “here I go again!”
Here’s the awesome news.
I’ve been in your shoes and know the frustration and disappointment that no else can quite appreciate.
What I teach stops the “I’ll just be good” mentality, curbs cravings and has you feeling empowered to think about what YOU want. When was the last time you thought about that?