New Year’s! It’s that time of the year that everyone talks about New Year’s Resolutions. New Year. New You…blah… blah…blah…

Frankly they piss me off and not much pisses me off.

The reason for the pissy-ness is because they DO NOT WORK. And anytime I see someone in a health or life coaching related field share something that does not work I get pissed off.

We are over marketed enough in this country to the point that we don’t even know what to eat or drink anymore and pretty much every diet out there contradicts the next one. Eat this, don’t eat that. Drink this, not don’t drink that.

  • Chocolate is good for you, no, wait it’s not, only the dark kind and what, you break out from it…hmmm. Wine is good for you, no wait, it gives you a headache, how can that be?
  • I read that you can have gluten now but years ago it was all about how gluten was bad for you.
  • Drink exactly 1/2 your body weight in water, no wait, drink 1 gallon/day to flush out toxins, no wait, that messes with your kidney function so watch your water intake.
  • Do these squats for 30 days and your butt will get tight and about 12 days in my knees are so swollen I couldn’t do it anymore AND for sure my butt was not tighter! WTF.

I don’t blame you for being pissed off. Go ahead and let it all out…I just did 🙂

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What you need, if you haven’t already figured it out yourself is some deep dive exploration into:

  • WHAT MAKES YOU HAPPY
  • HOW DO YOU ENJOY SPENDING YOUR TIME
  • WHAT DO YOU NEED TO DO LESS OF IN 2018
  • WHAT DO YOU NEED TO DO MORE OF?
  • WHO DO YOU NEED TO SAY GOODBYE TO
  • WHO DO YOU NEED TO WELCOME INTO YOUR LIFE?

My book, Woman Unleashed goes into this in detail and in an organized step by step process so if you haven’t picked up a copy yet you might want to consider picking yourself up a copy and maybe on for your best friend 🙂 It’s always nice to have company during a self growth journey!

If you haven’t already got the wheels turning then I invite you to take a moment now, even for a minute, and consider these 2 simple yet profound questions:

1. WHAT DO YOU WANT TO BE DOING MORE OF NEXT YEAR

2. WHAT DO YOU WANT TO BE DOING LESS OF NEXT YEAR

The first woman to respond and leave a comment below will receive a signed copy of my book!

 

LAST OF THE DECEMBER OFFERS!

If you’ve been thinking you’d like support to get your mindset right and for someone who has been there done that to be by your side + New Year’s Resolutions make you absolutely cringe then look no further.

I’ve decided to extend my offer from last month and open doors to 2 more super interested and motivated women for my 8 Week Empowerment + Get Lean Program. Yes I’m still giving the $200 off offer from last month. Contact me today…like now. Don’t hesitate.

The Contact Me form will ask you for 3 goals so please tell me WHY you think you need support right now. The first 3 women who have the most compelling reasons will be considered…truth be told if you don’t have enough reasons to do something you probably don’t want it that badly!

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OVER TO YOU:

I would LOVE to have you join my Facebook Group where we play together as WOMEN UNLEASHED. Learning about having radiant energy, feeling empowered and ways to kick sugar’s hold on you is what we’re all about. Living life on your terms! Want to join? Click here and then click JOIN! 

Did you know that I’ve written a complimentary report on 6 STEPS TO KICK CRAVINGS + FEEL EMPOWERED. Click here to receive it and join my coaching community of amazing unleashed women! I only write about twice a month so no worries about being bombarded with emails.

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WANT ME TO SPEAK AT YOUR ORGANIZATION?

(yeah, it’s one of my favorite things to do, so if you know of a local Long Island school or women’s shelter or other organization looking for a fun way to teach kids and women how to stay energized and healthy please have them contact me through my contact page). I’d be delighted to come speak and share my wisdom.

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New Year's Resolutions Piss You Off? New Year's! It's that time of the year that everyone talks about New Year's Resolutions. New Year. New You...blah... blah...blah... Frankly they piss me off!

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