The Outburst I Had With My Kids (and how it relates to sugar addiction!)

by Jenn Edden | Aug 12, 2019 | Coaching, Fresh Perspective on Life, Sugar Cravings

So last Thursday I had an outburst with my kids…It was 8:30pm and I was exhausted… We decided to play a board game before bed and well…my son said something to my middle daughter, Caitlin, and it just set her off. Now you’ve gotta know Caitlin....

Is Your Belly Bloated? (that was me last week + anti-bloat tips are here!)

by Jenn Edden | Aug 5, 2019 | Coaching, Fresh Perspective on Life, Health

Welcome to another Inspiration Monday! This week I’m getting real about something that few women want to talk about with their girlfriends let alone shout it out to the world! The thing about me if you didn’t know it is that I have no shame or guilt when...

Are You Anxious Or Is Your Brain Just Inflamed? (I’ve got solutions!)

by Jenn Edden | Jul 29, 2019 | Coaching, Health

Welcome to another installment of Inspiration Monday! This week’s inspiration comes from living in our RV in the upper lot of my inlaw’s VT lake home for the past 10 days. I’ve honestly been struggling to find inner calm for the past few days....

Instead Of Reaching For Wine When Stressed Do This!

by Jenn Edden | Jul 22, 2019 | Coaching, Fresh Perspective on Life, Sugar Cravings

Welcome to Inspiration Monday! I felt this overwhelming urge to talk about stress with you today. I’m sure it’s because I have recently moved out of my house into a 42 ft RV with my family for the year. It’s been quite an exciting and busy time these...

We Aren’t Unhealthy… We’re Addicted (smoothie recipe for ya!)

by Jenn Edden | Jul 15, 2019 | Coaching, Fresh Perspective on Life, Recipes, Sugar Cravings

Last week I was hanging out on a group call with my coach when someone brought up that they can’t believe people who are in the health space eat sugar, drink wine and do other “unhealthy” things. The comment struck me as kind of judgmental and...