by Jenn Edden | Dec 16, 2019 | Fresh Perspective on Life
The Holidays are HERE! They come every year whether you want them to or not. For so many it’s a mix bag of emotions. On one hand you love the joy of the season and gift giving and on the other hand, you know the Christmas season comes with…well… the relatives and that...
by Jenn Edden | Dec 1, 2019 | Coaching, Fresh Perspective on Life, Health, Sugar Cravings
Holiday Season is in full swing! This time of year is supposed to be a reminder to give thanks for all that we have. Yet I remember the years when I would literally dread Thanksgiving and the holidays that followed because of my lack of control once the desserts and...
by Jenn Edden | Nov 18, 2019 | Coaching, Fresh Perspective on Life, Health, Sugar Cravings
Far too many brilliant, sassy, successful women struggle to get their cravings under control so I decided to shed some light on why that is. If you didn’t know it, the brain is a funny little creature. It’s always looking to complicate that which is quite...
by Jenn Edden | Oct 31, 2019 | Fresh Perspective on Life, Health, Sugar Cravings
It’s Halloween! I decided to share 3 simple strategies that personally get me through the next 2 weeks without being disgusted with myself that I ate too much, I can’t think clearly and now my pants feel tight…again! Given that I am a recovering...
by Jenn Edden | Sep 30, 2019 | Coaching, Fresh Perspective on Life, Health
It’s Inspiration Monday! My favorite day of the week to share inspiration on life or food or both. Today I wanted to talk real quick about why you might be feeling bored with your diet. Now when I say diet I don’t mean being ON a diet. What I’m referring...
