by Jenn Edden | Dec 1, 2019 | Coaching, Fresh Perspective on Life, Health, Sugar Cravings
Holiday Season is in full swing! This time of year is supposed to be a reminder to give thanks for all that we have. Yet I remember the years when I would literally dread Thanksgiving and the holidays that followed because of my lack of control once the desserts and...
by Jenn Edden | Nov 18, 2019 | Coaching, Fresh Perspective on Life, Health, Sugar Cravings
Far too many brilliant, sassy, successful women struggle to get their cravings under control so I decided to shed some light on why that is. If you didn’t know it, the brain is a funny little creature. It’s always looking to complicate that which is quite...
by Jenn Edden | Oct 31, 2019 | Fresh Perspective on Life, Health, Sugar Cravings
It’s Halloween! I decided to share 3 simple strategies that personally get me through the next 2 weeks without being disgusted with myself that I ate too much, I can’t think clearly and now my pants feel tight…again! Given that I am a recovering...
by Jenn Edden | Sep 30, 2019 | Coaching, Fresh Perspective on Life, Health
It’s Inspiration Monday! My favorite day of the week to share inspiration on life or food or both. Today I wanted to talk real quick about why you might be feeling bored with your diet. Now when I say diet I don’t mean being ON a diet. What I’m referring...
by Jenn Edden | Sep 23, 2019 | Coaching, Fresh Perspective on Life, Health, Sugar Cravings
Welcome to another INSPIRATION MONDAY! I don’t believe I’ve ever met someone that didn’t drink coffee at one point in their life… ok well maybe my brother, Chris, but that’s it! I was a huge coffee drinker for a very long time and for...
