Last week was rough! Like rough rough. Ever have those weeks? Joe was away for days so I was left to take care of the household, kids, the biz and well, life in general. We are not machines... we are human beings and we need to treat ourselves as such. When we don't...
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The Inside Scoop On RV Life (Mindbodygreen Article Inside!)
I was asked by Mindbodygreen to write an article on staying healthy and sane with Covid19 while living on the road!! I thought you might want the inside scoop on what we’re actually doing to stay sane! It’s not always easy but we’re making it work. What other choice...
Fit Body + Good Diet Does NOT Come From Motivation (truth inside)
I love love love when I get input from my Coaching Community so that I can address all those false facts (kinda an oxy moron I know) that we've been spoon fed all these years. It's come to my attention that many successful, intelligent, well intended women have the...
Just one more cookie….I swear.
Greetings! As the holidays approach I sometimes wish I could "empty my brain of information" and share it with the world so that more women could CELEBRATE the season versus do their very best to not burn out or simply hate themselves by January 1 from all the...