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And I know I’m not alone in having them so for those who have some fears that keep them from living their best life this is for you! As you know I left NY last June, sold most of our stuff and bought an RV to travel the country with my family for the year. Insert...
I know if I'm feeling it, we're all feeling it so please know you're not alone with feeling off. I'm right there with you. In fact I was talking with the women in the Sugar Freedom Method last week and a majority of us agreed that not only are we feeling off but that...
I wanted you to know I’m thinking about you during this time of what feels and looks like world wide panic. Just like I wouldn’t tell my Sugar Freedom Method members to not eat sugar because that only leads to wanting to eat MORE sugar I'm not going to tell you to not...
While I am not a epidemiologist by any stretch of the imagination I do know a few things about viruses and increasing our immunity and what we can do to protect ourselves when our bodies get invaded by foreign substances!! The beauty of getting a virus is that the...
Everyone I know is talking about JLo and Shakira this week! Even if you didn't watch the halftime show or watch the Superbowl you probably have heard something about what went down! Women are outraged over the pole dancing, the choice of attire, the provocative...
Welcome to another Fresh Perspective With Jenn! Thanks for being here and spending your time with me. My intention is to deliver a fresh perspective on topics you value most! You know what matters more than your diet to shed weight?! ...
Holiday Season is in full swing! This time of year is supposed to be a reminder to give thanks for all that we have. Yet I remember the years when I would literally dread Thanksgiving and the holidays that followed because of my lack of control once the desserts and...
Far too many brilliant, sassy, successful women struggle to get their cravings under control so I decided to shed some light on why that is. If you didn't know it, the brain is a funny little creature. It's always looking to complicate that which is quite simple....
It’s Inspiration Monday! My favorite day of the week to share inspiration on life or food or both. Today I wanted to talk real quick about why you might be feeling bored with your diet. Now when I say diet I don't mean being ON a diet. What I'm referring to is the...
Welcome to another INSPIRATION MONDAY! I don't believe I've ever met someone that didn't drink coffee at one point in their life... ok well maybe my brother, Chris, but that's it! I was a huge coffee drinker for a very long time and for sure bought into the assumption...